I was very interested when I can accross this article on type 2 diabetes and think it is WAY over complicated, here is my solution. I have been type 2 for 15 years or so and probally still am, although by blood sugar is about as normal as it can be at all hours of the night and day. My solution was simple, OMAD, I eat for an hour window every day and my weight plumeted and after two day I didn't need to inject insuline anymore. I monitor my blood levels 2 or 3 times a day and it rarly goes above 5 or 6.
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